Breakfast
Sirt muesli with kefir, tinned peach, blueberries and raspberries
Flat white coffee
Green & Black's orange milk chocolate
Lunch
Lettuce, 1/2 avocado, hard-boiled egg, beetroot, vinaigrette
2 rice cakes with chicken liver pâté
Nectarine
Homemade flapjack
Plum
Dinner
Chips, 2 poached eggs, mushy peas, ketchup

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